Learn to say NO!
1 – If I say yes to everything, the risk is great that I do not have time or energy to say ”Yes” to the things that are important.
2 – If my surroundings know that I’m bad at saying no, they are never sure if my yes really was a yes. Therefore I make my environment a favour when I learn to say no – because then they know that a yes is a ”Yes”.
So practice how to say no!